3/17/2020 - WOD

3 Sets:
20 Bicycles
20 Hollow rock Scissor Kicks

WOD
GO TWO ROUNDS FOR TIME:
12 BURPEES
50 ALT TOE TOUCH
50 ALT LUNGES
ACCUMULATE 2:00 PLANK
50 SIT-UPS
50 JUMP SQUATS
12 TRICEP PUSH-UPS


Add Score

Comments

No comments

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.